When you’re in distress, a powerful intervention may be the only way to change the momentum and get things back on track. An intensive retreat offers relief and healing in days, not years as required by one-hour weekly in-person or online therapy sessions.

A single retreat day adds up to (8) 45-50 min sessions. In other words, 1 retreat day is equivalent to 2 months of weekly therapy, but the effects are substantially more powerful because of the continuity of the work.

You have your therapist’s attention all day, every day of the retreat, as the only client, with a lunch break and other breaks as necessary. There is no wasted time saying hello, catching up or shutting down a session – it is ongoing.

Read on to learn more details about what many consider to be one of the best mental health counseling programs currently available.

Traditional weekly therapy can take months to years to reach your goals. Therapy intensive sessions offer a more accelerated therapeutic approach, enabling you to achieve significant healing in a shorter time frame compared to traditional methods. Clients often experience quicker healing and transformative results, leaving sessions feeling lighter and more hopeful. Please note that Therapy Intensives are not appropriate for those in active crisis.