Moshier, LLC Therapy Intensives

What Is a Therapy Intensive?

A therapy intensive is a focused, extended therapy session or series of sessions designed to help you make significant progress in a short amount of time. Instead of attending weekly 53 minute sessions, a therapy intensive at Moshier, LLC involves 1 day or 3 day “containers”

Therapy intensives have become increasingly popular, they are deep-dive therapy sessions and gaining traction fast. What makes them so popular and are they right for you?

Therapy intensives are about a providing yourself a container rather than putting a 10 pound sausage into a 5 pound bag. This change in structure is a “container” for insight, regulation, and reflection to emerge naturally. Within this container we can draw from a variety of therapies tailored to your intentions, nervous system, and readiness.

Many clients describe this format as feeling closer to a private therapeutic retreat. A place to be fully supported and witnessed as you explore your inner landscape

Intensive Therapy Includes: (Intensive Schedule) 

Pre-Consultation

Connect with Heather for a free 20-minute phone consult to explore your goals and ensure we’re a good fit. During this time, we will discuss where your symptoms impact you the most to determine what treatment modalities may work for you (Video available for PA residents only).

Interview

In this stage, Heather will meet with you in person or via video to better get to know you, understand your experiences, and clarify your goals for treatment. We’ll use evidence-based assessments to better understand symptom severity, history, and target any “parts”, unpleasant beliefs, body sensations, emotions, or images from which you are seeking relief so we can create a plan that truly fits your needs.

1 day/3 day Intensive

We will spend 1-3 days together, working on your customized treatment plan. This can take place via video (PA clients only) or in person at my office.

Post Intensive Follow Up

This follow-up includes a session—ideally scheduled between two weeks and one month after your intensive—held in person or via video (depending on the state you live in) We’ll check in on access and support changes, celebrate your growth, and refresh key skills from your intensive as needed. The cost of this session is included in your intensive package.

Therapy Intensive Rates

Health insurance doesnpt pay

We don’t accept insurance for therapy intensives because they often limit how much time can be spent in therapy and require strict rules that don’t allow for the depth and personalization intensives are meant to provide. This way, we’re able to focus fully on what you need—taking the time required, customizing the work, and prioritizing meaningful progress without worrying about billing restrictions.

therapy intensives

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IFS

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EMDR

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Pet Therapy

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Focus

therapy intensives ✳︎ IFS ✳︎ EMDR ✳︎ Pet Therapy ✳︎ Focus

Popular

2025

New York

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