Services Offered

  • A woman with red hair sitting on a couch with two therapy dogs, one with gray and white fur wearing a plaid bandana and a vest, and the other with brown and white fur wearing a blue vest labeled 'THERAPY DOG'. She is smiling and petting the dogs in a living room.

    Individual Therapy

    Online or in-person, for Individuals to identify and process thoughts, behaviors, and concerns. I will help you identify your goals and work with you to achieve them.

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  • Three young men sitting on a colorful outdoor bench, smiling and enjoying each other's company during sunset.

    Group Therapy

    Online or in-person, these sessions will help you connect with others who are experiencing similar concerns to create positive coping skills through community sharing and support.

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  • A woman relaxing on a gray sofa with her legs up, wearing a black shirt and combat boots, indoors near large windows with a view of a wooded area.

    Corporate Intervention

    Have you ever thought “we need an intervention”? Let me help you create a healthy, dynamic, and engaged workplace culture through addressing the well-being of your organization and your employees.

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  • A woman in a white suit sitting on a teal chair, smiling, with papers and magazines flying around her in a room with a black table and a TV in the background.

    Trainings

    Have you ever thought “why do they not have trainings on this??!!!” Let me help you design a training for your team!

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  • Life Coaching

    Life Coaching

    We will work together to identify personal, health, and/or career challenges and goals. We will create a plan for you to move your life in the direction you want to achieve.

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  • Peer Support

    Peer Support

    Need help with some extra support? A peer support is someone that can assist you in that part of your journey

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