Services Offered

Online or in-person, for Individuals to identify and process thoughts, behaviors, and concerns. I will help you identify your goals and work with you to achieve them.

Online or in-person, these sessions will help you connect with others who are experiencing similar concerns to create positive coping skills through community sharing and support.

Have you ever thought “we need an intervention”? Let me help you create a healthy, dynamic, and engaged workplace culture through addressing the well-being of your organization and your employees.

Have you ever thought “why do they not have trainings on this??!!!” Let me help you design a training for your team!

We will work together to identify personal, health, and/or career challenges and goals. We will create a plan for you to move your life in the direction you want to achieve.

Need help with some extra support? A peer support is someone that can assist you in that part of your journey