Moshier, LLC Therapy Services
Moshier, LLC Therapy Services
Hi, I’m Heather
Licensed Clinical Social Worker, EMDR, CBT and IFS Therapist.
We like to help people make sense out of the situations and experiences that affect how people see and feel the world by understanding them and finding effective and conscious strategies to help them thrive not just survive
One of the reasons I am so passionate about the work that I do is because I’ve been there. I’ve experienced the pressure of internal dialogue to be “perfect” and the discomfort of feeling “not good enough” … again! The struggle of balancing it all and the endless to do lists which lead to overwhelm, stress and burnout. These are normal human experiences, but we are not taught the information and life skills we need to manage these challenges. I believe we should be, that we deserve to be.
My professional portfolio includes working
My Approach
My training and education emphasized an evidenced based approach. This is something that I value and embrace in my work with others. My experience has led me to support this approach through the use of CBT, EMDR, and IFS to help individuals reach their goals.
I believe that the outcomes of therapy come from the work that is done inside and outside the therapy room. The work inside and outside the therapy room is essential for goal achievement.